#MondayMotivation - A Healthier Mike: February 2020
“So come on, come on, come on
Let’s get physical”
Quick Stats
Total steps: 414,527
Average daily steps: 14,294
Highest daily steps: 27,708
Lowest daily steps: 6,934
Total miles walked/ran/hiked: 104.74
Total miles hiked: 14
Sleep stats: 6:13 per night average, 5 over 7 hours and 15 between 6-7 hours
Days of Activity: 27
A nice hike in Cloudcroft, NM at 9000 feet with a little snow and a little sun
The Good
Had a couple of good hikes with some nice scenery
Increased my sleep by going to bed earlier
I had 42% more movement than February 2019
I was more active and my daily numbers were higher
I hit 104 miles of activity!
I feel lost when I don’t go to the gym
Seeing slight results in my shoulders, face, and upper body
I don’t feel bad about a few “bad” meals here and there - it’s not a derailment like in the past
I did four weeks of Couch 2 10K - and it’s getting easier
I’m down another 9 pounds this month
I got out in my kayak one weekend and it was glorious!
I had enough social interaction to feel like I was still part of the world but not enough to make me tired of the world
I had an epic last day of the month with a 7 mile hike and my first trail run of 2020
The Not-So-Good
I had a couple of “zero days” that I just couldn’t get myself moving - the zero isn’t the bothersome part, it was the lack of any motivation
Another month of a few weeks out of town - it can be difficult to overcome the temptation to eat and act like a lazy version of myself
I didn’t work out one whole week in the gym and it was depressing - but I think I found a hotel in the town I go for work that has a complimentary gym membership
My Apple Watch fell out of my gym locker and it shattered - did get it replaced, but it ruined my streaks in the Health App
Kayaking was good for my soul!
Mental Health
February was an overall win for my personal mental well being
Finding a balance of work and life is difficult for me now, but I’m going to continue to work on it
Writing daily or recording my thoughts really helps
Exercise brings me back to sanity
The CALM app has been very helpful
I had my few bad days, and of course I get in my head about things, but they’re fewer
I had some issues with the scale, I really was being too critical of myself, and I let it get to me too much. Need to take a break on that front.
Had a great bunch of weekends that included hikes, kayaking, drinking games with friends and family, and nights out w/ other friends. Great for the spirit.
Thoughts, Notes, Conclusions
I am on track. I have clear goals and I’m working hard to achieve them.
I am tracking my food. I’m still keeping track of everything, unless I’m off the grid. Even “red” days with too many items I should really balance out. I track everything - food, exercise, and sleep.
My coworkers are working out. I’m going to miss lunch workouts as I have so much out of town work ahead of me and my eventual transition to a different company. These guys are my rock some days, and definitely always inspiration.
February was a big win. I added running, longer daily activities, and kept on lifting. I really did push myself pretty hard and sometimes it was stressful to try and keep up, but it was worth it.
Goals for March
APT gym for the win.
Evening runs are better than no run at all!
Read/Listen to at least 1 book per month
I didn’t quite get through a book in February either — gotta triple down in March.Drinking more water
My water intake in February didn’t quite go up as much as I would have liked - so it’ll be a continued effort to drink more water.Take 2 days off from social media
The last weekend of February was the perfect time to take two days off from the world in general - no cell service meant two days off the grid and I hope to replicate that in March.More jogging I’m going to continue my 10K training and maybe even include some in between.
Working on increasing my daily average for activity I increased my daily activity to almost 4 miles and 14k steps so I’m hoping to up it from there.
More adventurous hikes - I have a few spots in mind.
I’m hoping to snowshoe in New Mexico and find a few hikes on the weekends I’m out there for work.Continued daily mindful breaks and reading The Awakening I need to get back to taking a few more minutes for this and maybe some yoga.
There’s no reason I can’t hit 100 miles for March. I had 104 in February, so lets shoot for 115-120 in March.
I am aiming for 50%+ vegetarian. I want to be concerned about this, but when I’m out of town it can be tricky for me.
Started the month off with a sunrise in Granbury, TX on the lake… after a great night of debauchery with friends and family.
#MondayMotivation - A Healthier Mike: January 2020
“One foot in front of the other
All that we have is each other”
Quick Stats
Total steps: 347,526
Average daily steps: 11,211
Highest daily steps: 16,804
Lowest daily steps: 6,543
Total miles walked/ran/hiked: 60.04
Total miles hiked: 9.06
Sleep stats: 5 1/2 hours per night average, 7 nights over 6 hours
Days of Activity: 26
Finally got to Guadalupe Mountains NP!
The Good
Started off the year with a couple of hikes this month and one bucket list hike
I salvaged the month in terms of steps, activity, and overall trajectory
After battling the flu and trips, I managed to get back to my routine
I beat January 2019 for steps, days of activity, miles of walking/hiking/running
Lifting more weight and feeling more confident about my presence in a gym
Seeing slight results from gym/food adjustments
I don’t feel deprived of food, fun, or life due to being conscientious about my food intake
I have developed habits already, and continue to do so daily
I’m down 11 lbs since the start of January, which is not the main goal, but certainly helps keep me motivated
The Not-So-Good
Started the year with a severe cold or flu issue - making walking, running, training, hiking, and just about everything difficult or impossible because I was also working 13-14 hour days out of town so I just needed to rest instead of pushing myself
I did not run much in January, but that will change in February
I had a few days when I just said “fuck-it” and that is something NOOM is helping me overcome, honestly.
I did not exactly hit my daily activity goal in the way I wanted, so that will be a major focus in February by adding more activity in the mornings.
Many nights were lacking in sleep. I have a plan for this issue.
Walking it off… because sometimes that’s all it takes to change my mood.
Mental Health
I was feeling VERY defeated in the beginning
Routine makes me happy and getting back to it saved me this month
Writing in my journal daily is a vital piece to maintaining my sanity
Exercise is when I clear my head - lifting makes me focus on breathing and just doing the damn thing instead of worrying or hurrying
Despite the stress of work keeping me tense for ten days, I made it through the month quite well and upbeat
I was away from my bed for 17 nights and it really taught me how to chill out and just accept things in life. Silly, but true.
Thoughts, Notes, Conclusions
I am on track. I have clear goals and specific plans to achieve them.
I am tracking my food. I’m tracking my food every day, even if it is one of those days I have too much of a good thing. Keeping my food log keeps me honest and makes me want to do well with my choices.
My coworkers are working out. Honestly, I have the coolest friends at work who work out at lunch and have taught me so much.
January was a win. I would have liked to push myself more, and I did let working out of town kind of slow me down a little, but the month was an overall success. I hit some goals and have adjusted others. I learned how to function out of town and still live within my food and exercise program.
Goals for February
I used that hotel gym the best I could!
Hiking is my happy place, most of the time.
Read/Listen to at least 1 book per month
I didn’t quite get through a book in January, so I’ll have to double down in February.Drinking more water
My water intake in January was lower than it should have been, so I’m trying to focus in on that in FebruaryTake 2 days off from social media
I’m going to have to work harder with this in February, January was a complete missMore jogging There will be WAY more jogging in February as I embark on my training for a 10K (so first, I will focus on actually running a mile… crawl before you walk)
Working on increasing my daily average for activity I hit over 11k per day on average, but there’s room to grow here.
More adventurous hikes - I have a few spots in mind.
We will be camping as a family in Caprock Canyons State Park - back to Fern Cave I go!Continued daily mindful breaks and reading The Awakening I’ve read my “The Book of Awakening” every day in January and entered writing daily in my journal.
There’s no reason I can’t hit 100 miles for February. Only 60 in January, so what’s 40 more?
I am aiming for 50%+ vegetarian. I’ve been pretty good about breakfasts being vegetarian, but I haven’t mastered the lunch and dinner yet.
It was a cold and sunny morning - my favorite. Felt cute, didn’t delete later.
#MondayMotivation - A Healthier Mike: September-December 2019
“Here come my tears
Like a dancer on a stage
I got nothing to fear
Just a hurricane of feeling
Baby, come here
Show me how to shake
I wanna move like the air
A pirouette of pain”
Quick Stats
Total steps: Sep: 242,452 / Oct: 292,547 / Nov: 313,324 / Dec: 382,398
Average daily steps: Sep: 8,082 / Oct: 9,438 / Nov: 10,444 / Dec: 12,335
Highest daily steps: Sep: 22,014 / Oct: 14,353 / Nov: 15,185 / Dec: 16,481
Lowest daily steps: Sep: 3,956 / Oct: 2,536 / Nov: 3,421 / Dec: 8,582
Total miles walked/ran/hiked: Sep: 21.95 / Oct: 62.66 / Nov: 54.76 / Dec: 85.7
Total miles hiked: Sep: 11.88 / Oct: 0 / Nov: 8.92 / Dec: 2.72
Sleep stats: Sep: 5:24 / Oct: 5:13 / Nov 5:03 / Dec: 5:38
Days of Activity: Sep: 9 / Oct: 23 / Nov: 26 / Dec: 31
Fall temps and colors hanging on in Texas!
The Good
Finished the year by starting a workout routine in the gym 5 days per week
Enjoyed a few good hikes with great intentions for 2020 (as always)
Spent a little more time on trails in November and December, which was a welcomed change
The weather is cooler and the holiday lights are uplifting - especially on evening dog walks
I increased my activity and steps as the year ended - helping me reach goals and set the stage for 2020
Really started to reign in the poor eating and drinking habits in November with a big shift to saving money, eating in, and eating food better for my body
Experimenting with food to see what is helping me gain the muscle I’m training for while losing the excess fat
My aunt and I had a nice little hike in the Lincoln National Forest over in BEAUTIFUL New Mexico. The trees smelled so good and it was a nice little change of pace.
Had the most amazing hike in North Cascades National Park - challenged my fitness, cleared my head, and brought me right back to the moment. I honestly haven’t felt as good as I did on that hike in a while. (September)
The Not-So-Good
I haven’t been as committed to vegetarian meals
Despite an increased effort, I haven’t been able to sleep more
Did not hike NEARLY as much as I’d have liked (this quarter and the previous two months)
I did not lose 35 lbs by 35 years old - but it’s not for a lack of trying
I did not kayak really at all the final quarter of the year - SO SAD.
Barely rode my bike. I wonder if part of it is how I think I look on my bike and the other part of it is having to fold my seats down to take it anywhere but the nearby neighborhood because crossing all of these main roads scares the shit out of me? **update: bike was stolen from porch so in the process of a new one
After one leg day in November, my knee was fucked. It had swollen to a very large size and remained in pain for a few days. It has been better, but I’m still afraid to do lunges. I did still do other leg day activities and squats seemed to be OK, even with added weight
The Holidays really jolted my habits and I’m ready to get back to normal.
Walks with my love and the best dog
Mental Health
Work was absolutely draining and the main contributor to my depressive episodes over the past four months
Did not read my daily motivation or write daily, which needs to happen in 2020
Did not get to disconnect as often as I’d like, but have scaled back my social media
Weightlifting has been helping my overall mental health be more positive
I’ve been writing poems or little blurbs that make no sense but make me feel better
Focusing on things I can control and can change has made a huge difference in my overall outlook on life
Realizing that I’m making progress in other areas of my life makes me less hard on myself for my older poor life choices
A glorious hike at North Cascades National Park - Cascade Pass trail
Thoughts, Notes, Conclusions
I am currently on track. I have found my way again - in a balanced sense. I know what I need to do, I’m doing it, and I’m working harder than before. I’m adding weight as I gain knowledge and skill, walking daily, and eating more intelligently.
I am tracking my food. I’ve signed up to use NOOM until August, 2020. I’m working on changing my habits and their monitoring and database is pretty good for weird things. They are kind of like Weight Watchers where they focus on types of calories.
My coworkers are working out and trying too. Having some support, is helpful and I’m so lucky to have some people to go to the gym with over lunch break
2019 Was a huge success overall. I had many great months and plenty of excellent memories. I have been more active than 2018 and learned so many skills to take into 2020. I finished the year with a 325% increase in steps and activity, numerically speaking. I walked more, though I hiked less, and added weightlifting. I have goals, public and secret, that are pushing me on towards the finish line in 2020.
Goals for January 2020 & Beyond
Flashy shoes make everything better
More weight, please!
Read/Listen to at least 1 book per month
I have failed at larger numbers, so we’ll start with a bare minimum of 1 book per month with hopes it’ll be more. I have a huge stack to get through in 2020Working on drinking less booze, and more water. Currently, drinking less alcohol is really easy as it aligns with my plans to get stronger and leaner. Water, well, that can be a challenge when swamped at work or on the road.
Take 2 days off from social media My plan is to take a weekend off in January and every month thereafter
More jogging I’m beginning my training for a 10K in September. I have 9 months and January seems like an appropriate starting point. I will also include more leg work and actual trail runs. More hiking will also help. The 10K I’m doing is up 2000ft in 3 miles. I’m exploring the option of delaying my workday until 9AM if it means I can try to get to a trail beforehand - we’ll see how that goes.
Working on increasing my daily average for activity I consistently increased activity and movement through December and don’t plan to backslide. In January, I hope to hit a 12K steps per day average and run at least 1 trail per week (or attempt to run) Hoping to walk the dog at least 3 miles per day through January, which is a real challenge because the 2 mile route is easier and faster when I have a shitload of things to do every evening.
More adventurous hikes - I have a few spots in mind.
I have high hopes for a few big trips - and trail runs will count as hikes in 2020. I will re-attempt the Adventure Series of the 52 Hike Challenge again in hopes of actually completing the list.Continued daily mindful breaks and reading The Awakening Daily reading and journal logging is going to be a requirement for January and beyond. Points of reference would be helpful with my spreadsheets of data on health/fitness. There was a huge dip in August and September and if I had taken better notes along the way I may know exactly what caused it. Added bonus - notes help release thoughts which can lessen the darkness….
There’s no reason I can’t hit 100 miles for January. More walks, hikes, jogs, and bike rides.
I am aiming for 50%+ vegetarian. I’m going to use this as a target, but may have to adjust and add sustainable seafood. I just can’t eat that many beans and lentils. Most soy stuff, not even super protein rich, is irritating to my system.
#MondayMotivation - A Healthier Mike: August 2019 Check-In
“Another falling wave
Upon this crumbling beach
How many more
Until we meet?”
Quick Stats
Total steps: 351,954
Average daily steps: 11,353
Highest daily steps: 36,077
Lowest daily steps: 4,201
Total miles walked/ran/hiked: 63.61
Total miles hiked: 21.09
Sleep stats: 1 day over 7hrs, 12 days in between 6-7hrs, and 18 days under 6hrs
Average daily sleep: 5 hours 19 minutes
Little Backyard Adventure trail race”
Olympia, WA
The Good
Plenty of good behaviors developed over the month
More activity than July
Spent more time on the trails
It’s almost fall?
Ran a trail race and didn’t come in dead fucking last. Lots of work ahead on that front.
Hiked some good hikes in excellent places and with good friends
The Not-So-Good
Only 30% of my meals were vegetarian
Sleep did not improve but 1 minute
Need to fully evaluate my relationship with alcohol and health
Ate a bunch of shitty foods on repeat
Had some vacations with shitty days related to food and fitness goals
Gave up after those trips and on those trips, thus making it hard to start September
I am not on course to lose 35 by 35
I did not kayak, was too busy
Barely rode my bike, too busy
Off the grid in Northern Minnesota
Mental Health
Work was mentally draining the entire month of August
Stopped reading my Daily Awakening and it shows
Disconnected for 5 days and it was GLORIOUS - wrote a lot on that trip too
I am a sad boy at the end of August, hoping that exercising more will help again
A glorious hike at Mount Saint Helens Volcanic National Monument
Thoughts, Notes, Conclusions
I am currently NOT on track. I gave up and need to find my strength and motivation again.
I am tracking my food. I am working on doing this with more care.
My coworkers are working out and trying too. Having some support, is helpful.
Goals for September
More big trees, please!
Read/Listen to at least 3 books
(I read one in August)Working on drinking less booze, and more water. I need to adhere to this.
Take 4-7 days off from social media (I will do another weekend off the grid)
More jogging (I will continue to strive to do a 5k run, still working on a single mile)
Working on increasing my daily average for activity It feels good, both mentally and physically.
More adventurous hikes - I have a few spots in mind.
I’m headed to New Mexico and Washington with lots of potentialContinued daily mindful breaks and reading The Awakening (at least 2 reflective hikes)
There’s no reason I can’t hit 100 miles for September. (Daily walks and jogs + hikes = c’mon man - still trying for that hundo)
I am continuing 50%+ vegetarian. For the planet, for my body, I’m reducing overall meat intake. I’m not going vegan or cutting all meats out, just less overall. It’s been quite easy so far, and cheaper. (I’m trying, really)
#MondayMotivation - A Healthier Mike: July 2019 Check-In
“I like myself most of the time
This ain’t a crime, this ain’t a crime
I like myself most of the time
Is that a crime? Is that a crime?”
Quick Stats
Total steps: 335.996
Average daily steps: 10,838
Highest daily steps: 21,013
Lowest daily steps: 3,958
Total miles walked/ran/hiked: 81.15
Total miles hiked: 9.33 (back on the wagon, thankfully)
Sleep stats: 4 days over 7 hours, 4 days between 6-7, and 23 days under 6 hours
Average daily sleep: 5 hours 18 minutes
Outside Experience with one of the best!
The Good
Joined the gym, through my insurance for next to nothing and NO contract
Total activity is greater than June, daily activity average is higher as well
Back into the hiking mode! I missed it and it was an instant high.
I’ve increased my workouts and added lunch time routines as well - more physical activity feels SO GOOD.
I did not kayak, but I did bike! Oh yeah, I bought a bike! It’s nothing expensive or special but it serves the purpose of biking around on paved paths or gravel stuff. I’m not ready for the real trails….yet.
I am working out twice a day at least 5 days per week
I’m down 12 lbs since January, it’s been up and down. July was a good month, 6 lbs down overall.
Made more food at home
I pushed through my bad weekends
My meals were 61% vegetarian in nature. It’s so easy, and delicious.
The Not-So-Good
I didn’t find time to kayak, which is more sad than bad
I did not really increase my sleep. I plan to make a real effort in August
Had some bender weekends for food/drinking - speed bumps
Dined out too much, but mostly on trips
I still have days when I give up or eat too much, but tracking it makes me aware
An excerpt from The Awakening
Mental Health
Work was mentally draining the entire month of July
Have not been writing as much as I would like, but I have plans for August
My phone is a constant source of anxiety and so use of my phone is continuously being reduced
I am in a good place, overall, but there’s always work to be done.
A night of swimming at Lake Granbury w/ friends and family. Good for physical and mental wellness.
Thoughts, Notes, Conclusions
I am on track. Slow and steady wins the race. Realizing excess happens is a big step and exercising no matter what is important.
I am tracking my food. It helps, but it isn’t perfect.
My coworkers are working out and trying too. Having some support, even if it isn’t for the same goals. It’s nice to have friends on the Apple Watch or to go to the gym with at lunch time.
Epiphany of the month: If I’m trying, working on it, and making strides to be better in all aspects of life then I’m fine. Even if I’m not doing my best some days, I’m still moving forward and still trying overall. I feel better, mentally and physically, and that’s what I’m after.
Goals for August
More hiking, please!
Read/Listen to at least 3 books
(A constant goal is 8, I’m always coming up short… so I’m making it more realistic)Working on drinking less booze, and more water. I have a lot of cabin time and weekends away, so it will be a real challenge.
Take 4-7 days off from social media (I’m heading to the cabin for 5 nights, which is off the grid—-can’t wait!)
More jogging (I will continue to strive to do a 5k run, still working on a single mile)
Working on increasing my daily average for activity It feels good, both mentally and physically.
More adventurous hikes - I have a few spots in mind.
(This is loaded because I’m headed to the Pacific Northwest and Minnesota)Continued daily mindful breaks and reading The Awakening (at least 2 reflective hikes)
There’s no reason I can’t hit 100 miles for August. (Daily walks and jogs + hikes = c’mon man)
I am continuing 50%+ vegetarian. For the planet, for my body, I’m reducing overall meat intake. I’m not going vegan or cutting all meats out, just less overall. It’s been quite easy so far, and cheaper.
And more meetups with friends, please.
#MondayMotivation - A Healthier Mike: June 2019 Check-In
“There’s something in the air
I sense it
Like the wind, change direction
I can hear the storm is rumbling
Sounds like a freight train coming”
Quick Stats
Total steps: 309,712
Average daily steps: 10,324
Highest daily steps: 15,096 (June 22)
Lowest daily steps: 5,347 (June 15)
Total miles walked/ran/hiked: 72.35
Total miles hiked: 0 (holy shit, not cool)
Sleep stats: 1 day at 7+ hours, 7 at 6-7 hours, and the rest below 6
Average daily sleep: 5 hours 19 minutes
Visiting fantastic places was a highlight of June.
Tahquamenon Falls
The Good
Had a great spurt of activity when in Michigan with gorgeous daily walks and kayak paddles
Total activity was 16.2% greater than June 2018
I closed my Apple Watch rings 21/30 days
I kayaked often for two weeks
I increased total activity
I’ve been increasing my speed to increase heart rate
I have new Texas State Park & NPS quests to help keep me motivated
I signed up for a year of membership at the Fort Worth Nature Center & Refuge for kayaks and hikes - access was $5/entry and it would add up and it’s just the nicest place to kayak within the metro.
The Not-So-Good
I was straight up lazy when it came to hiking - as I’m trying to keep it fresh and non-repetitive and that’s requiring a bit more work with distance from home
I did not sleep well in June - road trips did not help
Absolute flop for hiking
As a household, we dined out too often
I stopped trying for any real results at the first sign of failure
One of the many sunsets over Grand Lake in Presque Isle, Michigan
Mental Health
Work was mentally draining the last three weeks of June
Had a lot of time in the car and a lot of time with my thoughts - finding a lot of clarity
I’ve stepped back from phone use quite a bit and I’ve noticed a difference
I don’t believe there was a single day I didn’t want to get out of bed.
Thoughts, Notes, Conclusions
I needed an end goal. Big goals are great, but this month proved they don’t matter. I’m working on smaller, more attainable goals with steps towards the big goal. Common sense, right?
I signed up for support. I overeat. I can’t hold myself accountable. I literally lied or omitted things on MyFitnessPal because I was embarrassed. No more.
July is going to be my month. I hope.
Goals for July
More kayaking, please!
Read/Listen to at least 3 books
(A constant goal is 8, I’m always coming up short… so I’m making it more realistic)Working on drinking less booze, and more water. Balancing out the booze is key - it got a little much throughout June. Everything in moderation.
Take a weekend off of social media (I’ve been taking an hour a day of no phone, which is cool, but I will take a whole weekend - hopefully in the mountains)
Add more jogging and more trails (I will continue to strive to do a 5k run, still working on a single mile)
Working on increasing my daily average for activity It feels good, both mentally and physically.
More adventurous hikes - I have a few spots in mind.
(My state park quest should help)Continued daily mindful breaks and reading The Awakening (also, maybe yoga or some reflective hikes)
There’s no reason I can’t hit 100 miles for July. (Daily walks and jogs + hikes = c’mon man)
I signed up for support related to diet and exercise to help keep me on track. I’m now on a plan to shift my life to healthier eating and increased ACTUAL activity. It is not an expensive ordeal, but more than I’d like to spend so that’s motivation alone.
I am going 50%+ vegetarian. For the planet, for my body, I’m reducing overall meat intake. I’m not going vegan or cutting all meats out, just less overall. It’s been quite easy so far, and cheaper.
And more treats with friends please.
#MondayMotivation - A Healthier Mike: May 2019 Check-In
“Hey
I wanted everything I never had
Like the love that comes with light
I wore envy and I hated that
But I survived
I had a one-way ticket to a place where all the demons go
Where the wind don’t change
And nothing in the ground can ever grow
No hope, just lies
And you’re taught to cry into your pillow
But I survived”
Quick Stats
Total steps: 343,004
Average daily steps: 11,065
Highest daily steps: 27,649 (May 11)
Lowest daily steps: 4,366 (May 18)
Total miles walked/ran/hiked: 70.14
Total miles hiked: ~13.5
Sleep stats: 2 days of 7+ hours, 3 days of 6-7 hours, 26 days under 6 hours
Average daily sleep: 5 hours 18 minutes
Hiking in the Tonto National Forest - Superstition Wilderness area w/ Scott Jones.
The Good
Stayed active all but four days
Total activity was higher than May 2018
I closed my Apple Watch rings 27/31 days
I kayaked for the first time and fell instantly in love with the activity
I hiked in a different state (Arizona)
I’ve been adding in more running to my daily exercises
I bought a kayak so I’ll be doing more of that on weekend mornings before it gets gross outside
I signed up for the Little Backyard Adventure trail run in Olympia, WA on August 10. I can’t wait to see how it goes - my only goal is to avoid being dead fucking last.
The Not-So-Good
I got a bad sinus infection that took me down for 3-4 days. I tried, but it just sucked. Eventually, I pushed through the snot and got back out there.
I did not sleep for shit in May
While I may have a few extra miles on April, it was still a flop for hiking
It’s getting hot and the dog is even slower, so I will just have to increase everything by adding a second exercise to the day
I ate fast food WAY too often
I bored eat WAY too much
Full moon pontoon cruise!
Mental Health
I probably had 91% good days in May
Overcame big obstacles in the “I can’t do that” mindset - and I fucking did the thing.
I’ve stepped back from phone use quite a bit and I’ve noticed a difference
I don’t believe there was a single day I didn’t want to get out of bed - probably because I didn’t sleep much anyway.
I’ve stopped the daily tracking of everything except my fitness and it’s helped greatly. My desire for statistics and order had been causing me anxiety. I have developed a better way for me to handle daily and weekly goals.
Thoughts, Notes, Conclusions
When I stay busy, I don’t bored eat. Duh, right? Well, I guess I don’t stay busy enough so I plan to start attending local environmental meetings, exercising more, and kayaking as often as possible.
The majority of why I’m lazy AF is that I don’t want to drive through this metro area to do things. Once on the road, I’m fine, but it’s the getting through that internal battle that takes the most energy.
Summer is just the worst in Texas. Here’s to hoping my new State Park and NPS Quests keep pushing me to see new things and beat the heat.
I’m going to exercise more in June. No doubt about it.
I want to continue to get better, stronger, more experienced. It has always been my goal, and I know I’m better than I was a year ago or even more than that. I may not have lost the fat, but my legs are stronger than before and my endurance and will to keep trying are higher too.
Goals for June
Photo Credit: Adam Nutting
Read/Listen to at least 2 books
(A constant goal is 8, I’m always coming up short… so I’m making it more realistic. I think I had 1.5 in May?)Working on eating better food, drinking less booze, and more water. (I really just need to eat less, and stop the eating out)
Take a weekend off of social media (I’ve been taking an hour a day of no phone, which is cool)
Add more jogging and more trails (like, actually hitting a trail on my way home from work or something)
Working on a 5+ mile daily average for activity (May was under 3, which is less than April which is annoying)
More adventurous hikes - I have a few spots in mind.
(My state park quest and two weeks in Michigan should help)Continued daily mindful breaks and reading The Awakening (also, maybe yoga?)
Read and write daily. (Focus on working shit out)
Dog walks daily, and a second walk just for me that includes jogging. (No more blaming the dog and his slow ass pace for my lack of running)
There’s no reason I can’t hit 100+ miles for June. (Daily walks and jogs + hikes = c’mon man)
#MondayMotivation - Trail Run?
I’m not a runner, not really.
I haven’t ever run more than a mile at once, and I haven’t done that since high school. I have done the Couch 2 5K for about 4 weeks, before petering out. I’m not a runner, but I’m trying it on for size now.
So… I signed up for the LBA - Little Backyard Adventure trail race sponsored and hosted by The Outdoor Society in Olympia, Washington. It is Saturday, August 10 and I’m going to train until then in hopes of coming in better than last place. It’s a simple motivation today - try harder, work for it, and don’t come in last place in August. I’ve already started incorporating little spurts of jogging into my daily dog walks and I don’t hate it.
Observations:
My dog maxes out at about 16 minute miles - if we REALLY hustle. He’s more comfortable around 17-20 minute miles. He’s kind of holding me back, but I love him so I’ll have to train separately or just drag him.
I am to the where walking fast is more annoying than just running slowly. Yeah, I run slowly, but I am still in the motion and it’s still running.
My self-centered notion that people are judging my running ability is just silly. EVEN if they are, who the fuck cares? Not me, from this moment forward anyway.
Running on a treadmill is absolute horse shit. I hate it. I was like, why do I hate running? It’s because I did Couch 2 5K on a treadmill and that was the dumbest thing. I mean, not THE dumbest thing, but dumb enough for me. Running outside, though probably slower, is just so much better feeling in my body. I will save the treadmill as a last resort, when it is storming or I am unable to go before triple digit temps for the day.
I sweat a lot. I sweat walking through an air conditioned building, but running really soaks me. I’m also coming to terms with the fact that this doesn’t matter either. Re-hydrate and move on, Mike.
As someone WHO never did ANY sport or any fun running, this is kind of cool. I know, so many of you ran in high school or run for health. I just never did, and it is kind of exciting for me. I have a goal, a real motivator, and I’m ready to commit.
#MondayMotivation - A Healthier Mike: April 2019 Check-In
“Northern lights in our skies
Plants that grow and open your mind
Things that swim with a neon glow
How we all got here, nobody knows
These are real things
These are real things
Oh, what a world, don’t wanna leave
All kinds of magic all around us, it’s hard to believe”
Quick Stats
Total steps: 363,053
Average daily steps: 12,102
Highest daily steps: 22,851 (April 19)
Lowest daily steps: 7,302 (April 20)
Total miles walked/ran/hiked: 91.22
Total miles hiked: 10.75
Sleep stats: 6 days over 7hrs, 5 days between 6-7hrs, the rest closer to 4hrs
Average daily sleep: 5 hours 9 minutes
Trash Cleanup w/ my friend Jen from Illinois Park Project/Jennythetrailhead.com
The Good
Increased total mileage for walks/hikes/jogs from March
Daily step average is much higher
I exercised EVERY day this month
I closed the Apple Watch rings EVERY day this month
Hiking mileage is low, but overall mileage is up so I’m okay with this.
I managed to exceed April 2018 totals too
The Not-So-Good
I didn’t track food for most of the month
I likely gained weight
I did not sleep well or choose to sleep well at all
I haven’t hiked as much as I wanted to
I did not commit to jogging or running as much as I wanted to in April
Eating out is out of control - budget and body are not happy with my choices
In my happy place on a trail, by a waterfall, in the sunshine.
Mental Health
Improved mental health overall - more happy days than not
Still quite insecure about everything
I want to take more time to relieve stress
I want to sleep more, which will help everything
The hikes I did this month, though not many, really helped me love life even more and restored my faith that there are wonderful people and places out there
I did not write as much as I could have, but it wasn’t because I avoided it or didn’t need it - I just got caught up in living life.
Thoughts, Notes, Conclusions
Pizza just needs to be off limits because I have ZERO self control (this hasn’t changed since February)
When I’m feeling drained, I still went for a walk at the very least and it really helped.
I need to give up the convenience of eating out and make it convenient to eat at home.
I’m going to exercise even more in May.
I plan to eat frugally and more healthy in May.
Daily mindfulness is great for really centering my stress. The time I set aside for my book really helps me realize it could be worse and it could be better but it doesn’t matter. I need to be here, let shit go, focus on current shit, and be present in life.
April Wins & Goals for May
Read/Listen to at least 8 books
(Got 2 listened to, so still going to aim for this again in May)Working on eating better food, drinking less booze, and more water.
Take a weekend off of social media
(didn’t quite get this done, so I’ll aim for this in May)Going to start running more often
I increased my days over 10,000 steps from 61% to 83% of the month and thus want to reach that 100% mark in May.
More adventurous hikes - I have a few spots in mind out in west Texas
(Still working on this, need to hike more in May)I want to incorporate longer daily walks and lunch walks.
I need to take a mindful break daily with my “Daily Awakening”
Read and write daily - more than April
Daily walks at least 7 days a week - even if it’s just a mile
Hit 100+ miles for hiking, walking, and jogging
Jog outside at least twice (obviously the more the better, but the treadmill is fine too)
Sign up for the LBA and train for it
Eat at home over 50% of the time
Start before work walks, jogs, or workouts.
#MondayMotivation - New pants!
April didn’t quite go as planned as far as leveling off my eating habits, but I did exercise more than March. Hiking was not the main form, but an important part nonetheless. The real winner, which will make hiking even better, is that I found some new pants that fit well and move with me. This is a link to the pants I bought, the Columbia Pilot Peak Pants at rei.com. (this is not a sponsored link or anything of that nature) I just wanted to go on and on about these pants.
I snagged them on clearance, which means I didn’t pay too much
They flex and bend with my body as I climb hills, bend over to pick up trash, or need to maneuver around trees/rocks/etc.
They are durable!
They are SO comfortable - almost like wearing a lounge pant.
I go on about these because it’s SO difficult to find pants that fit me well. I have plenty of pants and shorts that fit okay, but eventually they just feel annoying. I’m talking, halfway through the first mile of hiking, most pants/shorts feel terrible. These pants from Columbia are a game changer. I’m not the biggest dude, but I’m not athletic build either. I wear a 42-44 waist in most brands, and the length various based on how it fits around my behind. 32 inseam usually works, but sometimes I need a 34. XXL shorts work well, but even some of REI’s shorts and convertible pants fit awkwardly in that size and get uncomfortable as my mileage increases. It’s good to know that Columbia is making pants and shorts that cater to the various body types out there - not just the athletic, outdoorsy dude. I know, most companies go where their business currently is, but I’m thankful for Columbia branching out and encompassing all bodies.
I’m motivated to keep moving and now my body will move freely. I hope to get my hands on some of Columbia’s shorts in the future to test out for the summer months ahead.
Find your comfortable clothes, find your happy place, and get out there!
#MondayMotivation - Illinois Park Project
This past weekend I had the opportunity to join my friend Jen on a hike/cleanup with her passion project called the Illinois Park Project. She created this organization to help the parks of Illinois with their trash, trails, and whatever else they need. You can read all about their mission, ideas, plans, etc on the Illinois Park Project website. If you want to get in touch much faster with them, hit up their social media pages on Facebook and Instagram. If you’re in the Midwest and want to help make a difference, they’ll be doing more cleanups throughout Illinois.
I’m promoting and sharing and going on and on about this weekend, this group, the affiliate groups, etc because it was such a motivating and inspirational 48 hours for me. I arrived to low 40 degree weather with the chance of rain and very high winds. I arrived to a parking lot with damn near 10 people ready to make a difference. People came from all over Illinois and I came from Texas because we all believed in the same cause and I am a sucker for a road trip.
It’s easy to say you agree with someone’s idea, or join a virtual group, but when you cement it in person with hugs and actions, it elevates to a whole new level of something else. I’ve only had a handful of experiences that are so deep and motivational, but this one was easily the best.
I’m using this high point to motivate myself. I’ve already reached out to my friends about starting a cleanup here and I’m brainstorming. Now that I’ve seen one in action, know what to expect, and know what I want to get out of it, I’m ready. Let’s clean up Texas, y’all. You want in on cleaning up trails, parks, roadways, etc with me? Get in touch.
Side note, I’m going to add some links here of various websites from participants at the cleanup. Check them out if you want, they’re all good people just loving life outside. And, to everyone who was there, I genuinely enjoyed meeting you, connecting, and of course scheming for our next hang out.
#MondayMotivation - Happy Birthday Nikki!
Happy Birthday, friend!
It’s my friend Nikki’s birthday today, so we’re going to celebrate her with some good memories! Nikki came into my life in 2012 and I’ve been better for knowing her ever since. Speaking from my view of our friendship, I’d say we connect on a pretty deep level. Beyond the daily happenings and surface shit, we can really get into some real topics. We can talk about the weather, but that’s boring. I like that we dive deep, to the core of everything and explore topics freely without judgment and criticism. Nikki is one of my favorite hiking buddies, road trip buddies, and overall hang out buddies. She is a lot of things - wife, mom, friend, daughter, etc - but she’s human and sees the value in other humans and treating one another with respect and dignity. I wish her a very happy birthday and cheers to many, many more.
Some of my FAVORITE memories (of all time)
This was my first trip to Big Bend. Eric and I drove out earlier in the day and Nikki got off work and hauled ass out there. We camped, we hiked, we drove every main road in that damn park - in one day. It was quite a day!
That time her, Eric, and I went on a Road trip through Petrified Forest, Grand Canyon, Vegas, and then Zion. Something I can’t wait to do again someday!
Nikki’s bachelorette party took us to Austin and was also a birthday celebration for her. What a fun time. We hiked, we partied, and we went home. HA!
One of my favorite hiking buddies - we ford rivers together! (physically and metaphorically)
Thanks for doing fun 5K walks, hikes, and everything else. Keep on keepin’ on! Happy birthday! <3 Me
#MondayMotivation - Fancy Mixed Nuts
I often lose sight of my goals when I get caught up in the work necessary to achieve them. I constantly forget why I’m doing what I’m doing, so I create lists and trackers to help me along.
One of my goals was to save for a kayak and also drop a few pounds for said kayak. You can buy heavy duty kayaks, but I still wanted to be a little lighter so I could bring a cooler or camping gear along. I’m slowly making my way to the goal, both in saving and losing the weight, and I was reminded of the “WHY” I wanted to do this beyond getting healthier and not adding to my debt. It’s an attainable goal, with no real end date so I’m setting one. I’m going to drop 30 lbs and get the kayak by my birthday this year. Added mini goals to the big goal are to find a way to store the kayak at my apartment and save enough for the car rack and paddle. I have ropes, PFD, and water clothing already. Attack a goal bit by bit, right?
On the topic of goals… I’ve been toying with the idea of doing a trail race. Mind you, I’ve never even run an entire mile in years (decades) or on a trail beyond maybe running up a hill to get it over with. I hike, I jog intermittently, but I haven’t really done much beyond those things. So, if I can whip myself into shape and get in the runner mindset over the next month, before the race registration goes up in cost, I will register. I don’t care if I come in last, I just want to participate and complete one in the near(er) future. I finally participated in a 5K last year, though it was mostly intermittent running. I wasn’t last, and it made me want to do more of them because no one cares how slow or fast you are they’re just worried about themselves and their goals. I think if I get back on the wagon and just start doing it I’ll be able to do the smallest loop of the trail in the course by the August race date. I’m putting this all out there so I remember and so I can have some public accountability. Back on the treadmill this week, unless I get the courage to try the outdoors.
What are some goals you have? Do you lose sight of them or lose track of them if you’re not vigilant? Keep it real—istic. You can do it, people, whatever “it” is.
A NOTE: From the time I came up with the idea for this post (about 9 hours), to the time I finished writing it and posting it, I binge ate a lot of Kirkland fancy mixed nuts. Sigh. I remembered I hadn’t finished this, remembered I had goals, and then went for a walk. On the walk, I regretted the fancy mixed nuts and also the fact that I forgot to write/publish this before going for a walk. Either way, mistakes happen - accidentally or not. It’s all about going with the flow and remembering the goals. Carry on and don’t let a little bit of fancy mixed nuts stop you from your dreams.
#MondayMotivation - A Healthier Mike: March 2019 Check-In
“It’s not enough just to live a life
Simple measures to survive
It’s like living should be easy right?
But there’s always something
Heavy on heart
Heavy on my mind
Falling on me all the time
There’s always something”
Quick Stats
Total steps: 340,702
Average daily steps: 10,990
Highest daily steps: 22,180 (March 23)
Lowest daily steps: 3,563 (March 18)
Total miles walked/ran/hiked: 80.83
Total miles hiked: 17.48
Days with over 7 hours of sleep: 9 days over 7, 7 days between 6-7
Average daily sleep: 5 hours 46 minutes
Standing up top the Lost Mine Trail
@ Big Bend National Park
The Good
Number of miles of hiking, walking, or running is way up from February
Daily step average is up from February
My commitment to daily activity is more of a second nature than before
Days of activity and days with closed Apple Watch rings are up from February
Hiking mileage is up from February as is my desire and willingness to hike
My average length of sleep per night is up a few minutes and my days over 7 hours is much higher than before
The Not-So-Good
I didn’t track food for most of the month
I likely gained weight
I ate my feelings and stress daily
I haven’t hiked as much as I should have
I had to stop couch 2 5k after week one because work had consumed me
My eating is out of control and I drank more often than I would have liked
Mental Health
It’s been a long month filled with stress from a project at work. It’s over and so my stress should move back down to normal levels in regards to work.
I’ve been insecure about everything.
I found a book called “The Book of Awakening” and it’s sort of a daily dose of meditation and mindfulness that I’ve really enjoyed.
I’ve left the disappointment behind in regards to calories and food - I’ll get there, and I’ll keep trying so there is no need to get so upset over it.
Exercise is helping me clear my mind, find some calm, and take deep breaths.
I plan to read more actual books in April. I listened to a few in March, but want to actually read a few in April.
I’m journaling daily now, which is a big help also. It really helps to get shit out on a page.
Thoughts, Notes, Conclusions
Pizza just needs to be off limits because I have ZERO self control (this hasn’t changed since February)
When I’m feeling drained, I don’t want to be good. I shall try harder.
I need to give up the convenience of eating out and make it convenient to eat at home.
I’m going to exercise even more in April.
I plan to eat frugally and more healthy in April.
Daily mindfulness is great for really centering my stress. The time I set aside for my book really helps me realize it could be worse and it could be better but it doesn’t matter. I need to be here, let shit go, focus on current shit, and be present in life.
March Wins & Goals for April
Read/Listen to at least 8 books
I’m going to continue to try to drink less alcohol - to make it more of a special occasion instead.
Take a weekend off of social media
Going to restart Couch 2 5K on April 1
I increased my days over 10,000 steps from 57% to 61% of the month and thus want to reach that 75% mark in April.
More adventurous hikes - I have a few spots in mind out in west Texas
I want to incorporate longer daily walks and lunch walks.
I need to take a mindful break daily.
Read and write daily
Daily walks at least 6 times per week, regardless of Couch 2 5K workouts or hikes
#MondayMotivation - More thankful in March (week 4 - a day late)
MORE THANKFUL MARCH - week four
I’m thankful for REI dividends from both REI shopping and my REI branded credit card. I’ve earned enough points with spending and paying off that I have new shoes coming that I didn’t pay for!
I’m thankful the month is closing and the projects are wrapping up too.
I’m thankful people were nice to me even if I got real grumpy with the stress of work projects
I’m thankful to have 450 miles on my hiking shoes before needing new ones.
I’m thankful for the privilege to visit Big Bend in one day, even if the 18 hours of driving was a little insane.
Thankful for visitors from Michigan and an excuse to day drink
I may have had limited amounts of time and funds this month, but I look forward to what April will bring with a little more time and a little more cash flow. I have a park cleanup in Illinois and some good ideas for hiking planned. May will bring even more fun with backpacking (my first time) in Arizona and potential work adventure. I’m hoping to save and plan for some random weekend in Michigan and maybe even a quick trip to California in May - pending the right conditions (plane ticket prices).
I’m thankful for all of the opportunities I’m afforded and work for. I know I’m at an advantage and I’m constantly conscious of that and grateful for everything in my life. Have a great week and a wonderful rest of your month.
#MondayMotivation - More thankful in March (week 3)
MORE THANKFUL MARCH - week three
Inspired by the wonderful Pattie Gonia on Instagram (link here) and my group of outdoor blogger masterminds (Inner Compass) (Jenny the Trailhead) (Indoorsy Camper), I’m thankful for every outdoor experience no matter what it is. Everyone’s version of the outdoors is a little different, but as long as you’re following the laws of public lands and leave no trace, it doesn’t matter what you prefer. Live your best outdoor life. Love the outdoors in any way you can that suits your abilities and desires.
Some of my favorite ways to get outside:
Road trips - sometimes even without hiking because I don’t have the time
Camping - state parks, federal land, private campgrounds… it doesn’t matter!
Hiking - both (soon to be) backpacking, local trails, loops, in and out, short hikes, long hikes
Nature walks on paved paths in the metroplex through the various trail systems - there are a ton of birds to watch, that’s for damn sure!
Walking my dog in the neighborhood nearby and/or visiting the city park
Boating with the family on the lake - this includes just cruising, swimming, or any combination of the two
Sitting in someone’s back yard with a bonfire, having a drink, and listening to the frogs in the nearby creek
Standing outside in my freeway-adjacent parking lot staring at the sunrise - sure, it’s not ideal, but it’a all I got on a Monday morning before work!
I get outside as often as I can, in any form that I am able to do so. I love every minute I get, even if it’s not exactly what I dream of doing at that second in time. I know, parking lot sunrises probably don’t hold a candle to backcountry sunrises, but sometimes you just take what you get and you love it for what it is. So this week, be thankful for any experiences you get outside and own them.
Have a great week, get outside if that suits ya, and enjoy yourselves!
#MondayMotivation - More thankful in March (week 2)
MORE THANKFUL MARCH - week two
I’m genuinely so lucky to know such wonderful people. Some are people I know well and see often, some are virtual friends, and some are long time best buds who I don’t get to see very often at all. I’m just lucky. I’m thankful. I have a circle of people who represent a wide range of life experiences and who bring different bits of expertise to the table when it comes to getting through all that life has to offer.
THE CLOUD
I don’t have the luxury of unlimited vacation time or funds, so I don’t get to see this wonderful circle of people as often as I’d like. Living in DFW metro area is a bit nuts, too, as I have family just 70 miles southwest and rarely get to see them because it just takes forever and battling traffic on a Friday night is almost more work than working for eight hours. These are all small problems to have, I know, and I realize it’s my cloud and not everyone’s dilemma.
THE SILVER LINING
Sometimes, I get to power through a Friday drive and visit my family at their respective houses here in Texas or even do the 20 hour drive to Northern Michigan. I am lucky because I have a flexible work schedule and paid time off so I get to utilize that time to visit with friends (new and old) as well as family all while seeing new places along the way. I have reliable transportation and I accumulate airline miles as well as set money aside for travel. The real silver lining is that I have people in all sorts of places and I’m lucky to be able to visit them and vacation at the same time. That’s winning at life, in my book.
My point, I knew I had one, is to treasure the relationships you build that work out. People, near and far and of varying connection levels are important and truly wonderful. You just never know who you’ll meet, virtually or not, so dare to be bold about it and make the connection. Say YES to invitations, say YES to offers, and say YES to life. Also, be the one that makes it happen and make an offer to your circle; advice I’m going to take more seriously this year.
Met some folks from Twitter and am lucky enough to be adventuring with some of them this year.
#MondayMotivation - More thankful in March
MORE THANKFUL MARCH - week one
This month, and generally speaking, I want to work harder to motivate myself and others through being more thankful for something I already have. I personally lose sight of things when I get overwhelmed, and I’m sure that is a common reaction to stress. I’m going to try to focus on some silver linings of situations that are less than amazing, but unavoidable for me and maybe it’ll inspire you to see the other side of your situation.
THE CLOUD
Today, and probably for the next couple of weeks, I’ll be busy working. It is what we in the biz call “Greenhouse Gas Season” as all companies who have to, must report their greenhouse gas emissions before March 31. I’ve been doing this since 2015, which isn’t long, but the first quarter of the year is devoted to it and the work can consume my brain. It’s affecting my attitude and sleep, but I don’t know why and the only reason I can think of is that I’m doing the work in a new way this year and it’s taking a lot of getting used to overall?
THE SILVER LINING
I am learning so many new techniques with the work this year and at my new job in general. I can EASILY say that in the few months I’ve been on board, I’ve learned more than I ever did in two years at my previous job. Now, I’m not here to talk shit about it, it is just two different companies and their employee development focuses are different. As mentioned, I have an excellent support system at work with experts from all backgrounds who can usually help me fix an issue or answer a question quickly. This will all be over, also, and a new project will come along and I’ll be busy with that and I’ll have to remember things always keep going!
I’m going to try my best this week and I hope you find your way down the best path for you!
From this week back in March of 2016 (Lake Granbury - Granbury, Texas)
#MondayMotivation - Get Creative!
This past week I took an online course to expand my creativity. I didn’t know what to expect, didn’t know what I believed about creativity, and didn’t know how I’d participate. Turns out, it wasn’t hard because the prompts and ideas were all so open and there was zero pressure. Without going on and on about it, just know that I took a ton of knowledge away from this course and it truly opened my mind to other ways to be creative.
The course had me doodling and writing daily, which forced me to slow down and dedicate time to thinking creatively. Taking time to be creative or to get my thoughts out was one of the best things. I wrote daily in my personal journal as well as the creative class journal I was keeping. It felt good to just write whatever I wanted, without needing to present it or do it a certain way.
Sometimes I get stuck on what to read/listen to/write/create next. Sometimes a little push or a search session on YouTube unearths something new. I got creative, and I’m now exploring new ideas and seeing things slightly differently.
How do you get creative? How do you get through a mental block?
#MondayMotivation - Going Forward
I’ve been on a quest to improve my overall health. I’m eating less crap, moving more, and exploring my thoughts more thoroughly. It’s been a great move, as I am feeling better and more motivated than ever in all aspects of life. I’m using my newfound motivation to strengthen my financial health now too. I have been terrible about money management and have tried and failed with budgets and living within my means. I’ve overextended myself and that stresses me out, which leads to overeating and laziness. So, since I’m trying to be more active and trying to be better, I’m going to work on managing my money in better ways. I’m going to start with a simple budget and move on to more complicated things like actual long-term saving, home ownership, and investing. Financial health will mean I’m going to have to get creative with my travel and really prioritize places and people for the year.
Disclaimer: 1) I prefer car travel any day of the week. Flying can be the worst if you’re not frequent enough to have all the perks, so let me just say that my Outback is my number one. I’m not here to shit on flying, because most of the time it is fine, but… the scenic route and stuff. 2) I love camping more than hotels, but again, when flying to a destination camping is sometimes out of the question with time and planning. 3) I already utilize my Texas State Parks pass monthly, but I want to explore those trails I’ve not hiked and parks that have been on my list for a while. I’m also going to use the hell out of my Annual Pass and visit those NPS sites in Texas this year that I’ve been casually learning about too.
What are some things you’re changing on the fly this year? What is motivating those changes?
