I haven’t been as active as I need or want to be and thus I have become a little slower and out of shape. I was convinced (by my own brain) that I shouldn’t waste my time driving to trails until I did a little more cardio or whatever to get prepared. All of these thoughts went out the window yesterday when I met up with my dear, nonjudgmental friend in town from Texas. She’s been on a mission to see as much as she can while in WA and yesterday was no exception. We hiked to two waterfalls that I’ve wanted to see since moving up here in 2022, that happened to be on her list, and it was glorious. Was I a little slow and sweaty? Absolutely. DId it matter? NOPE. Go do the thing or go try the other thing, but don’t do what I did and wait or sit convinced it can’t happen. Enjoy a few photos of the adventure and get out there.
MondayMotivation - Distract Yourself
Sometimes, just sometimes, you can’t seem to overcome the BS. You can’t get past the event or activity that has you messed up. When you can’t move past that thing, go somewhere distracting!
Yesterday started off in a gut wrenching, terrible-to-me way with my car being broken into. I cleaned up the mess, did all the reporting and claiming but it still left me angry and violated. After a morning of unexpected cleaning and my usual chores, I reluctantly set out with the some friends to the coast. The glorious Oregon Coast offered the distraction I needed from the events of the morning. I saw waves, wildlife, and the sunset all while laughing and smiling.
I’m back to reality today - working, waiting on the glass people to call, and hoping nothing else tragic happens. Deal with the crap, do something to be happy again, and keep going! You’ve got this!
#MondayMotivation - Going Back In Time
Ever have a moment or period in time you wish you could erase? Oh, how I wish I could go back and do a few things over and avoid a few other things. But, here I am, unable to time travel more than a few hours.
Since I can’t go back, I am just moving forward. The trend for a few of these Monday motivations have been a forward movement, as it’s all I can do.
The world is bigger than a moment or period of time. The universe is infinite and I’m just one speck. I recently stared through a telescope on Oahu and it made me feel small and insignificant in the best way. Nothing mattered, in a good way, and these stars burned light years away. As much as I’d like to go back and redo something, the fact is that it doesn’t matter that much as life goes on. New stars form, and we continue to spin madly on in the vastness and wonder that is existence.
This may seem a bit existential, but I’m only writing this to convince myself to abide by this mindset. I can keep trying, I can change my trajectory, and so can you if you want.
#MondayMotivation - Keep trying
Over the weekend, I hiked for the first time in ages. A real hike. A hike with elevation. A hike with thin air. It was my first hike post recent COVID and it was hard to breathe. I was struggling. BUT, I did it. I was with a group of friends who struggled a little too, but we were struggling together.
I felt pretty good after, accomplished and ready to keep going. By Sunday afternoon, I wasn’t even that sore. The struggle for me really was catching my breath and pushing forward. I’m hoping with continued activity, and a little chat with my doc next wee, I’ll be breathing normally again soon.
If you don’t think you can, try. If you don’t want to, just try. If you go and do the thing, but don’t succeed, you tried. Did I hike as well as I would have liked, no. Did I move quickly? Also, no. Did I do the damn thing, despite being worried about breathing? Yes. Did I take measures to accommodate my issues? You bet your ass I did. This goes back to last week - adjust and go forward with a new plan.
Enjoy some photos from the hike that made me feel alive again. (Mount Rainier National Park - Skyline & Golden Gate Trails)